Reservations : +91 487 2547552 / 2547553
Mail: mail@kmaheritage.com

 

Kunnathur Mana Heritage
Kunnathur,
P.O. Punnayurkulam
Thrissur, Kerala, India.

Phone: +91 487 2547552 / 2547553
Website: www.kmaheritage.com
Email: mail@kmaheritage.com

 AYURVEDA AT KUNNATHUR MANA

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Ayurveda is an ancient healing system that originated thousands of years ago in India and is still being used today. The word Ayurveda is composed of two words Ayu and Veda.Ayu means healthy long life, Veda means science or knowledge. Ayurveda literally means the "science or knowledge of life". In fact, it is the worlds oldest medical system. Ayurveda teaches that we are all unique individuals and our path to healing is as unique as we are. Ayurveda is different than other health systems because it treats the root cause of an illness, not the disease.

Ayurveda is an holistic approach, taking the body, mind and spirit as a whole, able to correct whatever is amiss- the sages of ancient India knew this to be the only solution to the problems of health. it is said that the lord Creator Brahma blessed the humanity with the Brahma-Samhita. A part of the fourth Veda, the Atharva, it is a treatise on the way of the nature towards perfect health. It contains the eight divisions of the Ayurveda. Many herbs used in Ayurveda are fabled to induce eternal youth.

Ayurveda can teach you about yourself on a deeper level. It can open up and clear away mental fog so that you understand better. It will teach you about how you are unique and why certain foods and "healthy" items have not worked for you. You will feel better just by implementing a couple of Ayurvedic principles into your life. You will learn that your personality and illnesses are directly related to what you eat and what you think. You will also learn how it feels when you are starting to go out of balance so you can avoid colds and flu's. Ayurveda brings you back to health.

Ayurveda looks at the physical human body as basic elements. These elements are ether, air, fire, water and earth. We all have these 5 elements within us to varying degrees. We need these elements for proper functioning of the body. To what degree these elements are within us is what makes us unique and different than others. These elements are paired up to create what is called a Dosha. A Dosha by its very nature fluctuates and moves depending on many factors. These Doshas are called Vata, Pitta and Kapha.
 
VATA
The Vata Dosha is made up of the elements ether and air. The qualities of ether and air are cold, light, dry, unstable, and mobile. When our physical body is made up of mostly ether and air it looks like this:
 
Long, thin bones or very short, thin bones
Kinky, curly hair or course hair that’s dark in color
Long, oval shaped face
Thin, dry skin
Small, thin lips
Crooked, gray teeth
Hard to gain weight
If they do gain weight it is usually around the stomach area
Small breasts
Less appetites
Fast talker that jumps from subject to subject
General coldness in the body
Early wrinkles
 
When Vata goes out of balance in the body meaning that the ether and air qualities within the body are high than you see:
 
Insomnia
Dry skin
Worry, anxiety and fear
Constipation
Scattered mind
Forgetfulness
Hair that falls out
Painful joints
You feel spacey
Tremors or uncontrollable shaking
Cold hands and feet
Loss of appetite
 
PITTA
 
The Pitta Dosha is made up of fire and water. The qualities of Pitta are hot, light, dry, unstable and mobile. When our physical body is made up mostly of fire and water it looks like this:
 

Medium thickness bones
Medium thickness skin
Angular face
Medium size lips
Straight hair of blond or red in color
Yellowing teeth
Easy to gain weight and easy to lose
Big appetite
Medium to full breasts
Very direct with their talking and answers
Red flushed face
Generally hot in body temperature
   
When Pitta goes out of balance in the body, meaning the fire and water qualities are too high than we see:
 
Anger
Irritable
Overly critical
Flushed face (hot headed)
High blood pressure
Heart disease
Diarrhea
Irritable bowel syndrome
Infection
Mucous of yellow or green
Skin rashes
Red eyes
 
KAPHA
 
Kapha is made up of water and earth and is the most stable of the three Doshas. The qualities of Kapha are cold, heavy and stable. When your body is made up of mostly water and earth your physical characteristics will include:
 

Round face

Big round eyes
Thick, wavy hair
Big, full lips
Thick skin
Short thick bones or long, thick bones
Very hairy body
Short square hands with short fingers
Easy to gain weight and hard to lose
   
When Kapha goes out of balance in the body, meaning that water and earth elements are too much, it shows signs of:
 
Depression
 
Obesity
Accumulation of things
Congestion in the body
Diabetes type 2
Strong desire for sweet taste
 
Medicated Steam bath
 
In this treatment, steam produced by the boiling of certain herbs and their leaves in water, is filled in a cavity in which the patient is kept. The steam bath lasts form 20 to 30 minutes. It induces perspiration and thus drains impurities, tones up the body, clears the skin and improves the blood circulation. It cures obesity, pains in the joints, problems of the respiratory system and rheumatic complaints.
 
Abhyangam
 
Abhyangam is oil massage for a part or the whole body-smearing the oil, rubbing and massaging for certain time, and then taking a comfortable medicated hot water bath. It prevents ageing and has a rejuvenating effect the skin begins to glow. Sight, sound and hearing improves. It increases the blood circulation, by removing the waste products, and cures all sorts of pains. It is effective in the treatment of diabetes, rheumatic problems, obesity insomnia etc.
 
Pizhichil
 
Pizhichil originated in Kerala. It is a process in which the body is made to perspire, by applying warm, medicated oils in a particular way. The patient is seated in a wooden basin (the Taila-droni) and after carrying out certain sacred rites, the specific oil prescribed to him/her is first applied to the head. Then with the help of cotton swabs dipped in suitable medicated oil a steady stream of medicated oils is allowed to flow on the body. Massaging is done by two to four trained persons. The selection of oils, duration of treatment etc., will be decided by an expert physician after thorough examination of the body. Pizihichil is carried out on healthy persons as a rejuvenatory process. Besides, it is very useful in curing rheumatic conditions like arthritis, paralyis, hemiplegia, paralysis-aginatus, sexual weakness, nervous weakness and disorders as well as degenerative diseases. Generally the duration of the treatment is about 60 to 90 minutes per day.
 
Navarakizhi
 
Pindasweda or Navarakizhi, a native Kerala treatment is the process by which the whole body or any of its specific parts is made to perspire, by the external application of certain medicinal puddings prepared in the form of boluses in a muslin bag. These puddings are prepared from the special variety of raw rice obtained from the Navara of Sashtika paddy. For applying Navarakizhi, specially trained masseurs are required. The patient is seated in a wooden basin. After some rites, he is anointed with the prescribed medicated oils. The bolus bags are put into a hot mixture of milk and medicinal decoction and kept over a steady fire and allowed to remain in it for 5 to 10 minutes. The masseurs test the warmth of the bolus in the left hand palm, holding the bag by its tuft using the right hand. The masseurs now start massaging, from the neck and gently downwards with one bolus after another. Strictest care is taken to see that uniform temperature is maintained on the boluses and even pressure is applied to the body. The treatment continues for about 60 to 90 minutes per day. This treatment makes the body supple, enhances complexion, and strengthens the body muscles. It cures stiffness of the joints and cleanses the interstices of the body thereby effecting free blood circulation, also increasing the digestive power. It is also prescribed for all kinds of diseases of the nervous system, chronic rheumatism, pain in the joints, emaciation of the limbs and diseases born of impure blood.
 
Kizhi
 
This is a process in which leaves or other parts of herbs, or herbal powders are applied to the whole body. The substance is tied into boluses which are dipped in hot, medicated oils and applied to the body for thirty minutes to an hour. This is used in the treatment of Osteo Arthritis, rheumatoid arthritis, arthritis with inflammation, spondilosis, injuries sustained during sports, accidents or attacks Sciatia, obesity, diabetes etc. It cleanses the body and improves blood circulation.
 
Sneha Panam
 
This is a treatment in the course of which medicated ghees or oils are given for consumption in empty stomach in proportionally increasing quantities for a period of 3-14 days. This process is used to cure hyper acidity, ulcer, rheumatoid arthritis, degenerative diseases, various skin problems, psoriasis, bleeding, piles, constipation, kidney problems, diabetes etc. It is rejuvenative too.
 
Vasthi
 
This is a treatment in which prescribed medicated oils, decoctions, herbal preparations, extracts are applied through the rectum . The process resembles the enema, but the purpose is different. The herbal essences are absorbed by the intestine directly, averting the gastric process. Used in the cure of arthritis, paralysis, hemiplegia, numbness, gastric associated with rheumatism and constant constipation, degenerative, neurological problems, chronic back pain infertility, sciatica, obesity, digestive disorders, ulcer, skin and kidney problems. it purifies the body also.
 
Sirovasthi
 
Sirovasthi is the term applied to the process of allowing medicated oils to remain on the head for a prescribed period. It is widely practiced in Kerala. A bandage is tied around the patient's head and a cap with an open end on top like an open ended chef cap is placed. The prescribed medicated oil, warmed to body temperature, is poured into this cap. The level of the oil poured thus, would be about three-quarter inch above the skull. The oil is allowed to remain there, till mucus discharge oozes out of the mouth, eyes and nose of the patient. The treatment may be for three, five or seven days, depending on the disease. It is efficacious in the cure of the loss of tactile sense, facial paralysis, sleeplessness, dryness of nostrils and throat, certain varieties of cataract and severe forms of head ache. It is useful in the cure of insanity, dullness and weak functioning of the brain, and many other diseases of the head, eyes, ears and nose.
 
Nasyam
 
This is a process in which herbal juices, medicated oils etc. are applied through the nose. A very common treatment in Ayurveda, Nasyam is used for treating certain kinds of head aches, paralysis, mental disorders, sinusitis, tonsillitis, facial paralysis, eye diseases. It gives more power to eyes, ear, and the brain. it also helps to prevent wrinkles and grey hairs.
 
Sirodhara
 
It is a process developed in Kerala. A steady stream of decoction, medicated oil, medicated milk, Medicated butter milk (Thakram) is poured on the head, especially the forehead, or the whole body. The patient lies down in a wooden basin (Dhara-droni) and his/her head and body are anointed with suitably medicated oils. the head is rested on a pillow. After sacred rites, the physician himself anoints the whole body followed by the masseurs. The oils for the purpose are medicated according to the nature of the disease. It is poured into a specially designed vessel and made to drip on to the patient's forehead. The vessel is kept refilled with the liquid collected from the basin in which the patient lies down. The process continues for 45 to 90 minutes during which the patient lies on her back. The treatment is carried out daily for a period of 3-14 days according to the nature of the disease. Morning hours between 7 and 10 am are preferred. it is mainly for disorders like insomnia, diabetes and certain skin diseases. It rejuvenates. It strengthens the senses (the Indriyas) and besides improving digestive power, it makes a person virile too.
 
Tharpanam
 
It is a cleaning process of the eyes giving a cooling effect. It prevents cataract and strengthens the optic nerve the muscles of the eye and improves eye sight.
 
Karna Pooranam
This is a process in which medicated fumes are applied into the ears for 5 to 10 minutes. This process helps clean the ear and prevent ailments associated with the ear.
 
 

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